Swap The Fear of Losing
For The Freedom to Compete
Coach
Nicole Discenza (Nicks)
I know exactly how frustrating it is to leave your best tennis on the practice court. Before becoming a mental performance coach, I competed as an NCAA Division I All-American tennis player at Boise State University. I experienced firsthand the intense pressure, the match-day anxiety, and the heavy weight of expectations.
I realized that hitting thousands of extra balls wasn’t the answer to overcoming those mental blocks. To bridge the gap between practice and competition, I combined my experience as an elite athlete with my background in psychology —graduating Magna Cum Laude— to build the exact mental frameworks I wish I had when I was competing.
Today, through MindSet Academy, I help competitive tennis players stop choking under pressure, manage their nerves, and build the absolute confidence they need to play their game on their terms.
Ways We Can Work Together
Choose the level of support you need to overcome match anxiety and bridge the gap between practice and competition.
Digital Workbooks
Access self-guided resources like The Anchor System Workbook. Perfect for players looking for actionable, step-by-step tools to build strong routines and handle on-court stress.
1-on-1 Mental Coaching
Personalized monthly coaching designed for competitive players. We will work together to break through mental blocks, manage pressure, and build unwavering match-day confidence.
Resources for Parents
Support your athlete's journey without adding extra pressure. Discover tools like The Silent Car Ride Home Guide to help you foster a healthy, growth-focused environment after tough matches.
Work With Me
Stop letting match anxiety dictate your tournament results. Through my 1-on-1 mental performance coaching, we will build a personalized system to help you manage pressure, overcome self-doubt, and finally compete with the same freedom you feel in practice. It is time to make your mindset your biggest advantage on the court.
